Neck Pain: Part 1

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Insert Testimonial Insert Symbol or Content Template My neck hurts!Since Sycamore Health opened, we’ve treated hundreds of patients with neck pain. Some of the conditions we’ve had great results with include:general day-to-day neck tensionacute wry necks (stiff and painful necks with a quick onset - commonly after a bad sleep)whiplash injuriesosteoarthritis of the neckneck mediated nerve … Continue reading Neck Pain: Part 1 →...

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What you need to know about pain: Part 10

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Insert Testimonial Insert Symbol or Content Template You don't need to be "fixed" before you start to "do"This blog series has been trying to show you that:Pain is an alarm system not a damage reportOur alarm system can become too sensitive: sometimes it’s too good, goes off too soon, too easily, too much and for … Continue reading What you need to know about pain: Part 10 →...

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What you need to know about pain: Part 9

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Insert Testimonial Insert Symbol or Content Template You deserve a tailored approach - assumptions help nobody!Altered function is poorly related to pain. I know this may sound strange, but pretty much every assumed “dysfunction” (poor posture, tightness, weakness, degeneration, stiffness, muscle knots, scar tissue, muscle imbalances etc.) can exist in people without pain. Weird right? … Continue reading What you need to know about pain: Part 9 →...

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What you need to know about pain: Part 8

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Insert Testimonial Insert Symbol or Content Template You can respond positively to stressI know it seems strange that we as physiotherapists want to start stressing your body. I get it. But stressing the body is very important for recovery and wellbeing! Your body is not like a building that slowly wears down over time as … Continue reading What you need to know about pain: Part 8 →...

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