Sporty teenagers love playing their game.
Injury can undermine all that. Physiotherapy can help sporty teens to improve their overall conditioning to reduce the risk of injury and enhance their performance. Here’s how.
The 23 discs in your spine do a great job of absorbing shock and allowing movement, but they can degenerate, bulging like a muffin top that spills over the waistband of your jeans.
Physiotherapy can help relieve the pain of a bulging disc and help strengthen your back to prevent recurrence. Here’s what you need to know.
It’s not normal to be dizzy. I’m stating that right here from the outset because I’m always surprised by how many patients mention dizziness incidentally, as if they believe it’s something that they just have to live with. One of the most common causes of dizziness is a condition called BPPV (or benign paroxysmal positional vertigo).