Rachel Hollingworth

Dry Needling Therapy

What is dry needling? Dry needling (DNT) is a treatment technique aimed at deactivating trigger points by inserting fine acupuncture needles into a muscle belly or musulo-tendinous junction in order to stimulate neurophysiological effects and healing. How is dry needling different from acupuncture? Acupuncture is based on Traditional Chinese Medicine and … Continue reading Dry Needling Therapy →


Fibromyalgia (FM) is a chronic condition, which causes widespread musculoskeletal pain and fatigue. It most commonly affects young to middle-aged women and its presentation is varied, often fluctuating in its clinical course.What are the causes? The cause is unknown but several theories suggest genetics may play a role as … Continue reading Fibromyalgia →

Autoimmune Diseases & Gut Function

There’s been a lot of emerging evidence in the last 10 years or so to show that there may be a connection between gut function, autoimmune disease and even mental health problems. If you have read the GAPS (Gut and Psychology Syndrome) diet book … Continue reading Autoimmune Diseases & Gut Function →

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