OA Optimism with Greg Lehman – Introduction

Welcome to the OA Optimism course by Greg Lehman. These short videos outline what OA is and how to deal with it effectively. We hope that you find these videos helpful!  This is the introduction video outlining what will be covered. The information here is informed by the evidence-base, as well as clinical outcomes and experience.  … Continue reading OA Optimism with Greg Lehman – Introduction →...

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The Benefits of Prenatal Pregnancy Physiotherapy

The changes that a woman’s body goes through during pregnancy are profound – particularly in regards to physical changes. From the outside, many people will only observe changes in the abdomen, as it will visibly grow larger and protrude further in order to accommodate the baby growing inside. But other changes occur (both as a … Continue reading The Benefits of Prenatal Pregnancy Physiotherapy →...

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