OA Optimism with Greg Lehman – Introduction

Welcome to the OA Optimism course by Greg Lehman. These short videos outline what OA is and how to deal with it effectively. We hope that you find these videos helpful!  This is the introduction video outlining what will be covered. The information here is informed by the evidence-base, as well as clinical outcomes and experience.  … Continue reading OA Optimism with Greg Lehman – Introduction →...

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Top Tips for Preventing Back Pain

Back pain is far from an uncommon problem. According to the 2014-15 National Health Survey by the Australian Bureau of Statistics, an estimated 16% of the population suffer from back pain. It’s estimated that 70-90% of all people will experience lower back pain in their lives. Proposed causes range from poor working conditions to lack … Continue reading Top Tips for Preventing Back Pain →...

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