How Sports Physiotherapy Aids in Recovery

The process of recovering from an injury tends to be long and frustrating. You have to wait, struggling with the injury on a daily basis, for your body’s natural healing capabilities to complete the job – a wait that can, in some cases, take months rather than weeks. However, individuals who have recently experienced an … Continue reading How Sports Physiotherapy Aids in Recovery →...

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5 Reasons Why Postnatal Physiotherapy is So Important

Every woman knows that their body will change in a variety of different ways during pregnancy, but there is relatively little discussion of how these changes can impact postnatal recovery. While most new mums are well aware that their body won’t immediately snap back to their version of normal the moment they have given birth, … Continue reading 5 Reasons Why Postnatal Physiotherapy is So Important →...

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