Sports Physiotherapy for performance optimisation, injury prevention and rehabilitation
A large number of people engage in sport at some level. It may be for recreational and social purposes, or a serious or professional commitment.
It is highly likely that at some point athletes will probably need to see a physiotherapist due to a sports injury, or to prevent injuries arising during training and competition. It is also common for someone to receive sports physiotherapy if they are recovering from surgery and require treatment to get back to their former self and performance.
People will often see a sports physiotherapist if they are experiencing:
- Drop in physical performance whether it be strength, flexibility and/or cardio
- Subtle, acute or chronic pain
- Loss or some loss of physical function or ability
- New inflammation of ligaments or joints
- New concern about causing a sports injury and want professional advice
Common Sports Injuries
If you have become injured for the first time or aggravated an existing injury, a physiotherapist can assess your situation and provide guidance on the best course of treatment.
- Ankle sprain
- Groin strain
- Hamstring strain
- Shin splints (medial tibial stress syndrome)
- Knee injury (e.g., ACL tear or patellofemoral pain syndrome)
- Tennis elbow (i.e., lateral epicondylalgia)
- Achilles tendon strain
- Tarsal tunnel syndrome
- Rotator cuff injury
Common Sports Treatments
Sycamore Health is located in Morayfield on Brisbane’s northside, with staff fully qualified and experienced in sports physiotherapy and massage to properly assess, treat and manage any sports injury and recovery.
There are several approaches that a physiotherapist can take when dealing with a sports injury. Some common treatments include:
- Joint mobilisation (gentle gliding) techniques
- Joint manipulation
- Physiotherapy Instrument Mobilisation (PIM)
- Minimal Energy Techniques (METs)
- Muscle stretching
- Massage and soft tissue techniques
A professional assessment at Sycamore Health will help get to the cause of the issue and provide guidance on the right method of treatment to get it resolved.
How does it all work?
They prescribe exercises designed to decrease pain and improve strength.
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Why Choose Sycamore Health?
Convenient location: our clinic is situated a stone's throw from Morayfield Shopping Centre and public transport, right in the heart of Caboolture.
Online booking: our online booking system is easy to navigate and lets you book appointments even when our clinic is closed for the day.
Same-day appointments: we understand that sometimes you need to see us as soon as possible, so we keep several appointments each day open for those who need to see us ASAP.
Private rooms and treatment: to ensure your comfort, we provide all treatment in private rooms, one-on-one with your physiotherapist.
A range of physiotherapy services: our physiotherapists employ a range of approaches and services, including hands-on treatment, gym-based rehabilitation, customised home exercise programs, and tailored advice.
Highly trained and qualified physiotherapists: our team of physiotherapists are all fully qualified and highly skilled.
Tailored therapies: we know that your situation is unique to you, so we make sure our approach is tailored to suit.