Sippy Downs
Sycamore Health at Sippy Downs
You get the full, fun and fabulous Sycamore Health experience at Sippy Downs. This is our newest and most feature-packed clinic, with a large commercial gym onsite and beautiful treatment rooms. We offer a wide range of allied health services so we've got you covered from head to toe.
Our exercise physiologist runs group exercise and empowerment classes for school-aged girls as well as one-on-one bouldering sessions at Flow Bouldering gym. We also run off-site sessions for physiotherapy (in the home and community) funded by home care packages (HCP), NDIS, DVA or privately. Hydrotherapy is delivered locally at UniSC or Kawana Aquatic centres. Sycamore Health Sippy Downs has something for everyone.
Services we offer at Sippy Downs
Physiotherapy at Sippy Downs
Physiotherapy helps you move well, reducing pain and improving overall health and wellbeing. Whatever’s hindering your movements, our physiotherapists can:
- Assess your symptoms and movement patterns
- Identify the cause of any movement difficulties
- Explore the changes in continence and provide diagnosis and treatment to regain control
- Prescribe tailored exercises to improve your movement and reduce pain
- Assist in managing chronic conditions through exercises
- Advise and educate on sexual health, including issues such as ED, sexual dysfunction and prostatitis (pre and post-prostate surgery)
- Provide hands-on treatment to release tension, stretch muscles or guide your body through a particular exercise.
Physiotherapy Services at Sippy Downs
Neck and Lower Back Pain
Do you struggle with chronic pain, or jarred or strained your neck? We tackle both acute and long-term pain.
We provide treatment for everything from generalised pain to whiplash, osteoarthritis and sporting injuries. We aim to get you moving again!
As well as providing tried and tested treatments, our experienced team are also on hand to offer tailored advice to reduce the risk of further injury.
Pre/Post Surgical Treatment
We offer targeted 'prehab' treatment for patients due to undergo surgery. This innovative service is designed to condition and prepare the body.
After surgery, our friendly, skilled physiotherapists are on hand to ensure you enjoy a speedy recovery, guiding you through exercises at a suitable pace.
Our aim is to promote healing and enable you to feel confident and relaxed both before and after surgery. We're here every step of the way to get you back on your feet.
Athletic and Sporting Injuries
Playing sports offers a wealth of benefits, but there's always a risk of mishaps. We provide targeted programmes aiming to help you bounce back after injury.
We provide patient-focused treatments, creating personalised plans for every individual. Whether you've strained a muscle, or been sidelined for months, we will create a plan specific to your injury.
We know how frustrating injuries can be. Our dedicated team will go above and beyond to have you fighting fit again as quickly as possible.
Men's Health and Continence
Men have a unique set of issues when it comes to 'down there'. Incontinence (both urinary and faecal) is challenging to deal with given the often mobile and active lifestyles that men lead. Many of these lifestyles link directly to financial and social supports for self and family.
Physiotherapy can help you restore your continence. Pelvic floor training and advice can improve issues such as urgency, frequency, discomfort, dribbling, intermittement stream and leaking.
Erectile and Sexual Dysfunction
Erectile dysfunction (ED) affects many men. Although often associated with a prostatectomy (a common procedure performed due to pathological changes in the prostate), ED has many complex origins. Some ED is psychosomatic, and may require education, advice and some behavioural psychology. Some ED is biological, due to diabetes, cardiovascular changes, or neurological changes (including transient praxias or permanent lesioning). Some ED is medication related. Some ED is simply an age-related change, perhaps led by hormonal changes across the lifespan.
Sexuality and erectile function is significant, and we can help work with you to restore your confidence, endurance and performance. We use safe, effective medical aids and can work alongside your partner to help bring positive change.
Pelvic Pain
Pelvic pain is frustrating. Connecting your lower limbs to your trunk, this region is home to many important organs. It has been said, 'nothing about the bowel feels important until it stops working!' The pelvic floor muscles, sacroiliac and coccyx joints, genitalia, bladder and bowels all call the pelvis home. Having pelvic pain is complex, and when it becomes chronic pain, it can be debilitating.
Physiotherapists work to reduce the effects of pelvic pain. We can assess how your pelvis is functioning and explore ways to navigate any deficits we may find. Pelvic pain can be ergonomic, functional or anatomical. It is important to find the source of your dysfunction to have you returning to normality as quickly as possible.
Arthritis, Fibromyalgia and Persistent Pain
Unrelenting pain that makes no sense? Tried it all before with no success? Doctor told you to learn to live with it?
You're complex, but your pain doesn't have to be.
Hydrotherapy
Hydrotherapy is a brilliant way to get you moving again when land-based exercise is too difficult. The buoyancy of the water can help you load and move your joints through range without overdoing it. We complete our Hydrotherapy at the Kawana Aquatic Centre, which can be found at 45 Sportsman Parade, Bokarina, QLD 4575.
Strength and Conditioning
Physiotherapy isn't just about restoring movement, it's also about improving it! We offer strength and conditioning services to help guide you towards your peak. Our onsite gym and extensive exercise database can help you to smash your goals in a professionally guided and safe environment.
... and so much more! These are simply the most common conditions, but anything muscular, joint or skeletal in nature is where physiotherapy shines. Physiotherapists are qualified in rehab, pilates, hydrotherapy, continence and exercise prescription.
Exercise Physiology Sippy Downs
Sycamore Health is now offering exercise physiology at its Sippy Downs location.
Our accredited exercise physiologist is a 4-year university trained allied health professional who helps people manage and improve their health through exercise based interventions. They will work with you to find a tailored exercise based approach to help you meet your health-related, injury and performance goals.
Sycamore Health is now offering exercise physiology at its Sippy Downs location
Exercise physiology can help you if you’re at risk of developing or have been diagnosed with:
- Cardiovascular disease
- Breathing problems or conditions like COPD or emphysema
- Metabolic syndrome
- Diabetes
- Neurological disorders like multiple sclerosis, Parkinson’s disease or spinal cord injuries
- Musculoskeletal disorders like arthritis, osteoporosis, chronic low back pain, knee pain and sprained ankles
- Depression or other mental health conditions
- Cancer
Exercise Physiologists understand your struggles
Exercise can be really tricky to fit into life:
- We are leading increasingly busier lives, leaving less time for ourselves
- You might be new to exercise and worried about worsening your condition or causing more pain
- You might be unsure of what to do. There is a massive load of information out there online about the best exercise methods and new fads for improving your health. Not all can be trusted though which makes starting exercise a daunting process.
Where to find
Sycamore Health at Sippy Downs
You’ll find us at:
Shop 1
Level 3, 1 Courage Street
Sippy Downs Qld 4556
Where exactly is that, you ask?
It’s on the third floor of the HQ building across from the Bower Tree club and adjacent to the Sienna College main entrance. We are directly above the Junk restaurant.
How to access us
You will find an elevator that services the commercial levels at the rear of the HQ building (1 Courage St). It is next to Sweet Pieces Café on the ground floor, around the back. Enter the elevator, or access the adjacent stairwell if you prefer to walk. Go to level 3, follow the sign pointing towards Sycamore Health Suites and walk along the breezeway to the reception.
Parking
Park in the carpark at the rear of the building, or on the street (based on what is available). Parking on Courage St is 2P free parking.
Opening hours at Sippy Downs
We’re open at Sippy Downs from 8am-6pm on Tuesday - Friday.
How does it all work?
They also give a little bit of homework, usually exercises. These are are designed to decrease pain, improve strength and restore function, and are vital to your recovery.
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Our Physiotherapy Team
Why Choose Sycamore Health?
Two Convenient Locations in Morayfield and Sippy Downs: our clinics are ideally located in the heart of Morayfield and Sippy Downs.
Convenient online booking: to make life simple and stress-free, we have a straightforward online booking system so you can choose and confirm your appointment in a matter of seconds.
Same-day appointments: We know all too well that sometimes you need assistance on short notice. We reserve a number of appointments each day for those who need help urgently.
Private rooms and treatment: we provide one-to-one treatment in private rooms to ensure you feel completely comfortable.
A wide range of physiotherapy services: we offer a vast array of physiotherapy services, including gym-based rehabilitation, hands-on treatment, biofeedback through realtime ultrasound, home-visits, tailored advice and custom home exercise programs.
Highly-trained, qualified physiotherapists: our team consists of highly-skilled, fully qualified therapists who are ready to assist you.
Tailored therapies: we understand that your situation is unique and provide tailored services to suit you.