Blog Physiotherapy Category. About all the health related matters covered on this website, in relation to Physiotherapy.

Disc bulge: what you need to know

The 23 discs in your spine do a great job of absorbing shock and allowing movement, but they can degenerate, bulging like a muffin top that spills over the waistband of your jeans.

Physiotherapy can help relieve the pain of a bulging disc and help strengthen your back to prevent recurrence. Here’s what you need to know.

Benign Paroxysmal Positional Vertigo (BPPV)

It’s not normal to be dizzy. I’m stating that right here from the outset because I’m always surprised by how many patients mention dizziness incidentally, as if they believe it’s something that they just have to live with. One of the most common causes of dizziness is a condition called BPPV (or benign paroxysmal positional vertigo).

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