James Sikkema, Author At Sycamore Health - Page 2 Of 5

James Sikkema

James graduated his studies from ACU with first class honours. He took a particular interest in chronic pain sufferers, examining the sensory changes in patients with prolonged pain. He formed Sycamore Health with the ambition to create an all-in-one allied health clinic to better serve those with diverse health needs.

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How You Can Access Physiotherapy Through the NDIS

Health, Pain, Physiotherapy / By

Physiotherapists are highly trained in anatomy and physiology, and they are able to help a wide range of people from all ages and of all abilities to find their version of healthy movement and function. A disability can make regular exercise more difficult, but there are often exercises that your physiotherapist can suggest that can help you to maintain functional ability, as well as helping you to manage any symptoms and build up your fitness and mobility while contributing to your overall wellbeing.

How You Can Access Physiotherapy Through the NDIS Read More »

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Back Pain and Posture: What You Need to Know

Pain, Physiotherapy / By

Our back is a complicated part of our body, and our spine performs a lot of functions, from protecting the nerves in our spinal column, to bearing the whole weight of our body and still moving around flexibly. There are a lot of possible causes for back pain, and there is a lot of speculation about the ‘best’ way to use our backs.

This belief that our body is a structure with right and wrong ways to sit, stand and move is called ‘movement pessimism’. But at Sycamore Health, we are movement optimists!

Back Pain and Posture: What You Need to Know Read More »

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